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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (307g) Recipe makes 6 servings The following items or measurements are not included below: 2 teaspoons balsamic vinegar |
||
| Calories 237 | ||
| Calories from Fat 37 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1100mg | 45% | |
| Potassium 627mg | 17% | |
| Total Carbohydrate 43.5g | 14% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 5.8g | ||
| Protein 8.5g | 16% | |
SERVES 6
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From: kitkat 2
On Oct 17, 2009
Very good and easy! I added cauliflower, it would also go well with potatoes. If you are used to spicy foods, this is not spicy. I think next time I'll add curry powder or cayenne to spice it up.
From: SugarKitty
On Oct 13, 2009
Delicious... made it exact except for using ground ginger about 1 tablespoon - and it was wonderful - every one like it and ate it up
we served it with warmed pitas... i will make it again!
From: Chef #1293660
On Sep 30, 2009
Very tasty and filling recipe. I did not have cumin on hand, so I did without and it still tasted delicious. I will have to try it with cumin next time because that is one of my favorite spices.
From: Chef #205882
On Oct 25, 2009
I must say this was really good. Especially if you like ginger. I made it from dried chick peas that I cooked than used part of them for this recipe. Did not alter anything. This is keeper.
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