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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 6 servings |
||
| Calories 257 | ||
| Calories from Fat 75 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 235mg | 9% | |
| Potassium 986mg | 28% | |
| Total Carbohydrate 45.5g | 15% | |
| Dietary Fiber 15.3g | 61% | |
| Sugars 10.5g | ||
| Protein 7.9g | 15% | |
SERVES 6
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From: mikekey
On Aug 18, 2007
This is very tasty! Nice blend of flavors. I made it ahead the night before, and chilled it, to serve cold in the motorhome, with a salad. Looking forward to trying it this fall as a hot soup! Thanks for posting this!
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