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Nutrition Facts

Serving Size 1 (306g)

Recipe makes 6 servings

Calories 257
Calories from Fat 75 (29%)
Amount Per Serving %DV
Total Fat 8.4g 12%
Saturated Fat 4.5g 22%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 12mg 4%
Sodium 235mg 9%
Potassium 986mg 28%
Total Carbohydrate 45.5g 15%
Dietary Fiber 15.3g 61%
Sugars 10.5g
Protein 7.9g 15%

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Gingered Carrot Soup With Sage

Recipe #245546 | 1¼ hours | 15 min prep | add private note

By: gourmetmomma
Aug 9, 2007

From Dave Lieberman's book Young and Hungry. I have not had this yet, but it is supposed to be good hot or cold.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Slice the carrots in half lengthwise and then into 2 inch chunks.
  2. 2
    Pour enough olive oil into the bottom of a heavy stockpot to coat the bottom. Add carrots and onions and saute over medium heat. Cook until the onions start turning translucent.
  3. 3
    Turn the heat down, add the garlic and continue cooking another 5 minutes.
  4. 4
    Add the ginger and cook another minute or two.
  5. 5
    Add the stock and enough additional water to cover the vegetables. Taste and add salt and pepper to your taste. Bring to a boil, then lower the heat to barely simmer.
  6. 6
    Add 6 sage leaves (the remaining ones are for garnish). Cook until the carrots are very tender, about 45 minutes.
  7. 7
    Remove the sage leaves. Now you need to puree the soup. If you have an immersion blender, use at your own risk. It's hot soup. If using a regular blender, allow the soup to cool, then process in batches and add back to the pot.
  8. 8
    Bring the soup back up to a simmer and add the butter, sugar, and lemon juice. You just need the butter to melt. Taste and season again with salt and pepper if needed.
  9. 9
    This can be made up to 2 days in advance. Garnish with fresh sage leaves.

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Featured Reviews for This Recipe

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From: mikekey

On Aug 18, 2007

This is very tasty! Nice blend of flavors. I made it ahead the night before, and chilled it, to serve cold in the motorhome, with a salad. Looking forward to trying it this fall as a hot soup! Thanks for posting this!

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