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Nutrition Facts

Serving Size 1 (310g)

Recipe makes 2 servings

Calories 392
Calories from Fat 156 (39%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 2.8g 13%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 582mg 194%
Sodium 1711mg 71%
Potassium 757mg 21%
Total Carbohydrate 14.0g 4%
Dietary Fiber 0.9g 3%
Sugars 0.9g
Protein 42.4g 84%

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Chef floWer

Ginger Squid Japanese Style (Ika Shoga Yaki)

Recipe #301969 | 30 min | 5 min prep | add private note
Chef floWer

By: Chef floWer
May 2, 2008

Ika Shoga-yaki is simple but is a very popular dish in Japanese cuisine. Ika means squid, shoga means ginger and yaki means grill or fry. This recipe was given to me by a Japanese friend. I really enjoy squid and this makes a quick dinner or entree. 15 minutes marinating time is included in cooking time. An Australian tablespoon is 20 mls/one Australian tablespoon is 4 US/UK teaspoons)

SERVES 2 (change servings and units)

Ingredients

  • 500 g squid, thinly sliced (squid cubes)
  • 2 tablespoons ginger, freshly grated
  • 3 tablespoons soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons vegetable oil

Directions

  1. 1
    Combine ginger, soy sauce and mirin in a large bowl.
  2. 2
    Add thinly sliced squid into the bowl and mix until all the squid is covered with the sauce. Allow squid to marinade for about 15 minutes.
  3. 3
    After 15 minutes, heat wok or skillet (pan) at high heat, then add oil.
  4. 4
    Remove squid from bowl (make sure any juices/marinate are left in the bowl). Reserve any marinate. Add squid into the hot pan.
  5. 5
    Stir-fry squid quickly in the pan and cook until it changes colour (about 7 minutes). Work quickly as overcooked squid will become rubbery so don't over cook.
  6. 6
    Pour marinate into the pan and stir quickly. (Marinated meat burns easily so it's important to work quickly).
  7. 7
    Serve with steam rice and green vegetables.
  8. 8
    Enjoy.

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Featured Reviews for This Recipe

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From: Peter J

On Aug 4, 2008

This was so simple but yet so great! Everything seemed to work together just perfectly and I couldn't believe how such a simple recipe left the squid so flavourful and tender.

1 person found this review helpful

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    From: Sheynath

    On Aug 2, 2008

    Delicious! We really enjoyed this dish - it is fast, easy and tasty. DS has asked that I make this again, often. I made it according to the recipe, but will probably try the pepper flakes mentioned by another reviewer sometime too.

    1 person found this review helpful

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  • From: Marlitt

    On May 11, 2008

    These were scrumptious, Really quick and easy to make. I just served them with some salad. I was great meal. I did add some pepper flakes for a little kick, just personal taste. I will be making this often. Thank you

    2 people found this review helpful

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  • From: Nado2003

    On Sep 20, 2008

    OH MY this is good. The recipe is well written, directions are clear and easy to follow. This dish tastes GREAT. We love it. The adults all love the sauce and the kids love the squid. I could do this sauce with shrimp, scallops or chicken. I think a little pepper flakes would add to this dish. Easy, fast, simple, healthy and DELICIOUS. Thank you.

    1 person found this review helpful

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  • Read all 4 reviews

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