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Nutrition Facts

Serving Size 1 (366g)

Recipe makes 4 servings

Calories 361
Calories from Fat 95 (26%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 489mg 163%
Sodium 1153mg 48%
Potassium 693mg 19%
Total Carbohydrate 8.4g 2%
Dietary Fiber 2.0g 8%
Sugars 2.2g
Protein 55.8g 111%

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Ginger Prawns

Recipe #224640 | 50 min | 40 min prep | add private note
I'mPat

By: I'mPat
Apr 25, 2007

This is from the local Western Australia newspaper. After making this we made some changes - the original recipe called for a 1/4 cup each of mint and coriander (cilantro) leaves. We have also added some cornflour and changed the direction a little. The preparation time allows for peeling prawns.

SERVES 4 (change servings and units)

Ingredients

  • 2 tablespoons vegetable oil
  • 1 kg prawns (raw large peeled down to the last joint and deviened, I prefer to totally peel)
  • 1 tablespoon garlic (minced or crushed)
  • 2 tablespoons fresh ginger (finely chopped or grated)
  • 1 red chile (chopped with or without seeds to your taste)
  • 1 cup chicken stock
  • 2 tablespoons light soy sauce
  • 4 spring onions (scallions cut into 4 cm lenghts)
  • 1 teaspoon cornflour (corn starch)
  • 1 tablespoon water
  • 1/8 cup basil leaves (roughly chopped)
  • 1/8 cup oregano leaves (roughly chopped)
  • steamed rice, to serve

Directions

  1. 1
    Heat a wok to very hot and add the vegetable oil.
  2. 2
    Blend water and cornflour.
  3. 3
    Add the prawns, garlic, ginger and chilli and stir-fry until the prawns change colour.
  4. 4
    Remove with slotted spoon and set to one side.
  5. 5
    Add the stock and bring to the boil, add the soy sauce and the blended cornflour/water mix, stir until thickens.
  6. 6
    Add the spring onions and the prawns and heat through.
  7. 7
    Fold through the herbs and serve with steamed rice.

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Featured Reviews for This Recipe

From: Chef Nado

On Sep 18, 2008

I have traveled too Thailand too many times Cilantro is a must in any dish and so I made this recipe by adding cilantro as a garnish and also I added some honey and some lime juice. Was yummy! Thanks for posting it. I will try it again using chicken instead of prawns.

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    From: Fairy Nuff

    On Sep 13, 2008

    Absolutely wonderful! I scaled this to two servings as it was just me and the partner home this evening. I used a birds eye chili and left the seeds in....we like hot! Used coriander for the herbs as that was the only fresh herb I had. Served over jasmine rice. Thanks I'mPat we loved this recipe and will use it again.

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    From: Kim127

    On Feb 3, 2008

    Terrific!!! Simple to make and great flavor. Definately need to double the sauce, it is really tasty. I left out the oregano as I didn't have fresh and decided not to use the dried. I used a little extra basil and I think it worked out well. I used a mild red chili but think a little heat would be good, so would select one next time that had a little more heat to it. Thanks for a wonderful supper!

    1 person found this review helpful

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    From: ~Nimz~

    On Jul 13, 2007

    We loved this. Dave was in Heaven. He thinks all shrimp dishes should be served over rice. Loved the addition of the red chili. I doubled the sauce but other than that made as is. Will be making this one again.

    1 person found this review helpful

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  • Read all 9 reviews

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