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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 4 servings The following items or measurements are not included below: juice 1/8 cup Splenda sugar substitute 1 tablespoon candied ginger |
||
| Calories 118 | ||
| Calories from Fat 3 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 247mg | 7% | |
| Total Carbohydrate 31.7g | 10% | |
| Dietary Fiber 5.5g | 21% | |
| Sugars 23.7g | ||
| Protein 0.6g | 1% | |
SERVES 4 -6
From: Kree
On Feb 17, 2006
Yum! This applesauce is so easy to make and has a delicious flavor. I used Empire apples and only needed to nuke them for 9 minutes total. I also like my applesauce chunkier, so I mashed it with a potato masher instead of using the food processor. I used sugar instead of Splenda, adding slightly less than 2 Tbsp. I added 2 heaping Tbsp of ginger and it tasted just right to me. I'll definitely be making this again.
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