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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups of tea 316g Recipe makes 4 cups of tea) The following items or measurements are not included below: 4 slices lemons |
||
| Calories 17 | ||
| Calories from Fat 0 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 16mg | 0% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 4.3g | ||
| Protein 0.1g | 0% | |
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Recipe can be made a day ahead and stored covered in the refrigerator. This recipe is microwave suitable.
4 cups of tea
Ingredients
- 1 1/4 liters water
- 1/3 cup firmly packed fresh mint leaves
- 1 teaspoon grated fresh ginger
- 1 tablespoon honey
- 4 slices lemons
Directions
1
Combine water, mint and ginger in a pan, simmer, uncovered, 5 minutes; strain, discard mint and ginger.2
Stir in honey.3
Serve tea, hot or chilled, with lemon slices.
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- Course > Beverages
- Preparation > Time to Make > < 15 mins
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- Preparation > Number of Servings
- Occasion > Holiday/Event
- Occasion > Seasonal > Summer
Featured Reviews for This Recipe
From: Nose
On Mar 8, 2005
I drink storebought bagged herbal tea made from nothing more than dried mint unsweetened almost every day lately, so I was expecting this fresh tea to be even better. It wasn't. I think perhaps there is something strange about the technique, but I don't know enough about herbal tea to be sure.
From: Missy Wombat
On Jul 25, 2003
Very nice especially chilled. I would end to use more mint to make the tea much stronger as with the exact proportions it is quite subtle.
From: Charishma Ramchandani
On May 14, 2003
I made this as directed and served it over ice cubes- real chilled! In these terrible summer months, I'll be making this quite often. I personally found this bitter...I'd like it more sweet. So, I took about 1/2 cup of this in a glass and added 2 tsps. of sugar to it, stirred it well and added lots of ice cubes(5-6) to it and then had it. It's just rightly sweetened now and wonderfully refreshing!
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