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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (339g) Recipe makes 4 servings |
||
| Calories 776 | ||
| Calories from Fat 269 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.0g | 46% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 11.5g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 223mg | 74% | |
| Sodium 1640mg | 68% | |
| Potassium 1168mg | 33% | |
| Total Carbohydrate 42.3g | 14% | |
| Dietary Fiber 10.6g | 42% | |
| Sugars 6.9g | ||
| Protein 82.1g | 164% | |
SERVES 4 -5
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From: Chef Kate
On Jan 1, 2009
Five gold stars! What a delicious dish — the chickpeas are soft and creamy yet still maintain their integrity; the chicken is juicy and tender; the sauce has such a velvety finish from the butter. I was so enamored of the taste and texture of the sauce that I skipped adding the cornstarch slurry; otherwise followed instructions to the letter. Truly a terrific dish, Nasseh!
From: KateL
On Jul 6, 2008
5 Stars, I am in love! This reminded me of a superb complexly layered pea soup, that is completely different from my other chicken standards. I am not sure I even did the recipe correctly. I used 2 large skinless chicken breasts and grated fresh ginger with the given measurements. I startd from dried garbanzo beans, which required an 8-hour soak, plus 30 minutes to shell the beans after cooking; I spared myself the extra salt, but the slowest chopper in the Western Hemisphere would be better off rinsing and draining canned garbanzo beans instead, I think. I used the pressure cooker, and let the press.ure come down naturally. Made for 1-2-3 Hit Wonders.
From: Chef #763631
On Feb 14, 2008
This is a really great recipe. I used the pressure cooker and caned chickpeas. This is a quick and easy, delicious comfort food.
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