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Nutrition Facts

Serving Size 1 tbsps 24g

Recipe makes 20 tbsps)

The following items or measurements are not included below:

3 pieces fresh ginger

4 cardamom pods

2 fresh thyme sprigs

vegetable broth

Calories 38
Calories from Fat 17 (45%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 71mg 2%
Potassium 62mg 1%
Total Carbohydrate 5.4g 1%
Dietary Fiber 0.4g 1%
Sugars 3.5g
Protein 0.3g 0%

how is this calculated?

Ginger-Carrot Chutney

Recipe #343870 | 1½ hours | 20 min prep | add private note
Celticevergreen

By: Celticevergreen
Dec 16, 2008

This traditional Ethiopian recipe is great paired with meat and poultry dishes.

20 tbsps (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large nonstick skillet over medium-high heat. Add carrot, shallots, garlic, and ginger to pan. Reduce heat to low, and cook 10 minutes, stirring occasionally.
  2. 2
    Add sugar, honey, butter, cardamom, and thyme; cook 1 minute, stirring constantly. Stir in broth; bring to a boil.
  3. 3
    Reduce heat, and simmer 45 minutes or until carrot is tender and liquid almost evaporates. Discard thyme sprigs and ginger. Stir in 1/2 teaspoon salt; cool.

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