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Nutrition Facts

Serving Size 1 (373g)

Recipe makes 5 servings

Calories 413
Calories from Fat 134 (32%)
Amount Per Serving %DV
Total Fat 15.0g 23%
Saturated Fat 13.1g 65%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 118mg 4%
Potassium 635mg 18%
Total Carbohydrate 68.1g 22%
Dietary Fiber 6.8g 27%
Sugars 33.7g
Protein 5.3g 10%

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Ginataan (Sweet Potatoes in Coconut Milk)

Recipe #250555 | 40 min | 10 min prep | add private note

By: May M
Sep 3, 2007

Every Filipino I know loves Ginataan...a hot dessert of sweet potato and yam in sweetened coconut milk. We also add sliced Filipino Saba banana and little Mochiko balls (bilo bilo). Saba is a cooking banana similar to Plaintain, and can be found at Asian markets. Leave out the Saba if you can't locate it; do not use regular banana as it gets too mushy when cooked. Ginataan is Filipino comfort food at its finest!

SERVES 5 (change servings and units)

Ingredients

  • 1 1/2 lbs sweet potatoes (buy a mix of yellow-flesh sweet potatoes and orange-flesh "yams")
  • 1 saba banana, sliced bite-sized (buy at Asian market)
  • 2 cups water
  • 1/3 cup mochiko sweet rice flour
  • 2 tablespoons water (or as needed)
  • 14 ounces coconut milk or light coconut milk (do not use Cream of Coconut)
  • 1/2 cup sugar

Directions

  1. 1
    Wash and peel sweet potatoes and cut into 1-1/2 inch pieces. Keep cut potatoes under water in a prep bowl while you are preparing so they don't discolor.
  2. 2
    Drain potatoes and transfer to a large saucepan. Add the sliced Saba. Pour in 2 cups water and bring to boil over medium-high heat. Cook until the potatoes are fork-tender.
  3. 3
    While potatoes and Saba are cooking, make the bilo bilo: In a small bowl, mix together the Mochiko flour and 2 tablespoons of water. Add more water as needed to make a dough that is not too sticky, not too dry. Roll into marble-size balls and set aside.
  4. 4
    When potatoes are done, lower the heat to medium and gently drop the balls in the simmering water. They are fully cooked when they float to the top.
  5. 5
    When the last ball floats, gently stir in the coconut milk and sugar to the mixture. Stir carefully so you don't break up the potatoes. Simmer for 5 minutes, then ladle into bowls and serve warm.
  6. 6
    Store leftovers in fridge; reheat before serving.

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