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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 6 servings The following items or measurements are not included below: 6 tablespoons gouda cheese |
||
| Calories 234 | ||
| Calories from Fat 143 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 370mg | 15% | |
| Potassium 349mg | 9% | |
| Total Carbohydrate 15.6g | 5% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 6.7g | ||
| Protein 8.3g | 16% | |
From: twissis
On Jan 17, 2007
Tagging this recipe was not a random choice. DH & I have a friend (freq dinner guest & very picky eater) who happens to love onions, so I am always looking for recipes he might enjoy. This was a taste test tag in advance of a birthday dinner for him next mo & my bet is he will give it 2 thumbs up. The prep humbled me a bit, but I suspect mostly because I was inept. I destroyed the 1st onion trying to scoop out the onion pulp to create the shell & compromised by halving the onions & mounding the stuffing in the halves. This method eliminated the parboiling step out of necessity, so they were entirely oven-baked. I have to be careful topping dishes w/cheese in my convection oven, so I added it (a cheddar & mozzarella mix I subbed) w/10 min left of the cooking time. Despite my chgs, DH & I loved the very flavourful outcome. Pls see my rating system - a very worthy 4*. Thx for sharing this recipe w/us.
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