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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (551g) Recipe makes 12 servings |
||
| Calories 241 | ||
| Calories from Fat 47 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 30mg | 10% | |
| Sodium 142mg | 5% | |
| Potassium 286mg | 8% | |
| Total Carbohydrate 31.5g | 10% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.0g | ||
| Protein 16.0g | 32% | |
SERVES 12 , 5 -6 quarts
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