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Nutrition Facts

Serving Size 1 (170g)

Recipe makes 8 servings

Calories 171
Calories from Fat 10 (6%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 299mg 8%
Total Carbohydrate 29.6g 9%
Dietary Fiber 5.5g 21%
Sugars 0.1g
Protein 12.2g 24%

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Get Me Well Quick Lentil Soup

Recipe #224089 | 25 min | 5 min prep
Chef Giga

By: Chef Giga
Apr 23, 2007

Sick fighting flu and have 2 days to get well, so trying to make it happen.... this recipe warms the body up and helps getting rid of the germs, while being still nutritious and yummy.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Wash lentils well.
  2. 2
    Put in saucepen and fill up with 3 cups of water.
  3. 3
    Cook for 15 minutes.
  4. 4
    In another, smaller pan bring squashed garlic to boil in 1 cup of water adding all the spices.
  5. 5
    Mix the lentil soup with the garlic mixture and cook for another 3-5 minutes.
  6. 6
    Enjoy the meal.

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Featured Reviews for This Recipe

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From: WorldFamousBigB

On Jun 8, 2007

This didn't get me well quick. I was still sick for about 4 days after I ate this. Maybe you're supposed to eat nothing but this soup? Anyhow, it was really good though, and I'd have it again.

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