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Nutrition Facts

Serving Size 1 (214g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 small melon

Calories 154
Calories from Fat 60 (39%)
Amount Per Serving %DV
Total Fat 6.8g 10%
Saturated Fat 2.1g 10%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 85mg 3%
Potassium 410mg 11%
Total Carbohydrate 21.5g 7%
Dietary Fiber 2.7g 10%
Sugars 16.5g
Protein 4.9g 9%

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how is this calculated?

German Fruit Salad With Walnuts (Fruchtsalat Mit Walnussen)

Recipe #107993 | 1¼ hours | 40 min prep | add private note

By: Polar Bear
Jan 10, 2005

Posted by request.

SERVES 4 (change servings and units)

Ingredients

Dressing

Directions

  1. 1
    Scoop out melon with melon baller.
  2. 2
    Cut peel from oranges, remove white membrane, and slice crosswise.
  3. 3
    Cut grapes in half and remove seeds.
  4. 4
    Line a glass bowl with lettuce leaves; arrange melon balls, orange slices, grapes, and walnuts in layers on top of lettuce.
  5. 5
    Mix and blend well all ingredients for the dressing.
  6. 6
    Adjust seasonings.
  7. 7
    Pour dressing over fruit.
  8. 8
    Let salad ingredients marinate for 30 minutes.
  9. 9
    Toss salad just before serving.

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