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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (314g) Recipe makes 4 servings |
||
| Calories 536 | ||
| Calories from Fat 183 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.4g | 31% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 405mg | 135% | |
| Sodium 267mg | 11% | |
| Potassium 322mg | 9% | |
| Total Carbohydrate 75.8g | 25% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 57.7g | ||
| Protein 13.5g | 27% | |
SERVES 4
Cardamom-Flavored Fruit Salad (Salatat Al-Fawaakih)
From: Mom2Rose
On May 27, 2008
ZWT4: Made breakfast for dinner tonight for my daughter and my best friend - Excellent!! I have never made this before and the instructions were easy to follow and I had all the ingredients on hand!!
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