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Nutrition Facts

Serving Size 1 (96g)

Recipe makes 12 servings

The following items or measurements are not included below:

fat-free cool whip

Calories 225
Calories from Fat 51 (22%)
Amount Per Serving %DV
Total Fat 5.7g 8%
Saturated Fat 1.2g 6%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 506mg 21%
Potassium 240mg 6%
Total Carbohydrate 36.5g 12%
Dietary Fiber 0.4g 1%
Sugars 23.6g
Protein 7.4g 14%

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Gelatin Poke Cake

Recipe #64078 | 55 min | 20 min prep | add private note

By: *Elaine*
Jun 9, 2003

A low-fat version of this well-known cake. (From "Lighten Up" by Elaine Magee)

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350*F.
  2. 2
    Coat 9x13 inch baking pan with nonstick cooking spray.
  3. 3
    In a large bowl, prepare cake mix, using egg substitute for 3 eggs called for and the sour cream in place of the oil called for, and adding the amount of water called for on the box.
  4. 4
    Pour into prepared baking pan.
  5. 5
    Bake for 30-35 minutes, or until toothpick comes out clean.
  6. 6
    Cool cake in pan for 15 minutes; then pierce the top of the cake with a kitchen fork at 1/2-inch intervals.
  7. 7
    Meanwhile, in a medium bowl, dissolve gelatin in boiling water.
  8. 8
    Add cold water.
  9. 9
    Carefully pour gelatin mixture over the cake.
  10. 10
    Chill for about 3 hours.
  11. 11
    Spread Cool Whip over top.

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Featured Reviews for This Recipe

From: Melodysmom

On May 8, 2008

Wonderful! Now I know how to make a no fat cake! I used white cake mix with black cherry jello. My kids absolutely loved it. I hate to say it, but I ate two pieces! Thanks for this recipe!

0 people found this review helpful

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    From: ladypit

    On May 17, 2004

    Pretty good snack type cake. I used a strawberry cake mix and strawberry jello. I cut it into 28 pieces and we ate little pieces for snack. A light cake.

    0 people found this review helpful

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  • Read all 2 reviews

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