My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (213g)

Recipe makes 4 servings

Calories 582
Calories from Fat 411 (70%)
Amount Per Serving %DV
Total Fat 45.7g 70%
Saturated Fat 15.8g 78%
Monounsaturated Fat 22.6g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 131mg 43%
Sodium 518mg 21%
Potassium 647mg 18%
Total Carbohydrate 7.7g 2%
Dietary Fiber 0.9g 3%
Sugars 2.0g
Protein 34.4g 68%

detailed view...

how is this calculated?

Garlic Steak With Horseradish Sauce by Bobby Flay

Recipe #308206 | 21 min | 10 min prep | add private note
JanuaryBride

By: JanuaryBride
Jun 8, 2008

Healthy grilling. . .under 350 calories per steak! This is a Bobby Flay recipe from Grill It!

SERVES 4 , 4 steaks (change servings and units)

Ingredients

Directions

  1. 1
    Remove steaks from the refrigerator, and let sit, covered, at room temperature for 20 minutes before grilling.
  2. 2
    Meanwhile, combine oil and garlic in a small saucepan. Warm over low heat for 2 minutes. Remove from heat, and let sit for 15 minutes.
  3. 3
    Prepare grill.
  4. 4
    Whisk together sour cream, horseradish, chives, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl. Cover and refrigerate.
  5. 5
    Brush each steak on both sides with 1 teaspoon garlic oil, and season with remaining 1/2 teaspoon salt and 1/4 tea­spoon pepper. Place steaks on the grill, and cook over high heat for 4–5 minutes, brushing with the oil every minute or so until golden brown and slightly charred. Turn the steaks over, and continue grilling for 5–6 minutes or until internal temperature reaches at least 145° (medium-rare).
  6. 6
    Transfer steaks to a platter, tent with foil, and let rest for 5 minutes before slicing. Serve with horseradish sauce on the side.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Neely's Wet BBQ Ribs

Asian Spicy Barbecue Chicken

The Deen Brothers' BBQ Chicken

North Carolina-Style BBQ Pulled-Pork Sandwiches

Backyard BBQ'd Spareribs

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: Kim127

On May 18, 2009

Wonderful steak! I loved the garlic oil brushed on it during cooking. We used a couple of nice, thick rib eyes. The sauce was good, but I would decrease the amount of sour cream or increase the horseradish. Made for ZWT 5.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Boomette

    On May 16, 2009

    This is quite simple and has a good taste. DH who doesn't like the taste of sour cream, liked this sauce, even more than me. The steak had a great taste with only the olive oil and garlic. Thanks JanuaryBride Made for the Saucy Senoritas of ZWT5

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Huskergirl

    On Jun 30, 2008

    Fabulous FLAVOR. Thank you for posting this recipe. I love Horseradish sauce and have always used bottled it was nice to make it from scratch. The garlic infused oil was good but I did add a little garlic powder on the steak just for a little more flavor. Loved it. Made for ZWT4 by a CHIC CHEF.

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: lazyme

    On Jun 25, 2008

    Great steak. I used T-bone steaks for 2 of us, but followed the rest of the recipe as directed. Making the garlic oil first really added a nice flavor to the steaks. DH decided that he wanted the sauce on the potato instead of the steak, LOL. Actually, it was good on the potato too. Thanks JanuaryBride. Made for ZWT4.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 12 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved