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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 bulb 44g Recipe makes 1 bulb) |
||
| Calories 44 | ||
| Calories from Fat 1 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 120mg | 3% | |
| Total Carbohydrate 9.9g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.3g | ||
| Protein 1.9g | 3% | |
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Garlic, Roasted
By: Netgirl's Healthy Cookbook
Aug 11, 2004
Due to the high sodium content in most commercial salad dressings, I make my own. Since I prefer the flavor of roasted garlic over raw, I roast a bulb every Saturday and make salad dressings on Sundays. This recipe is from Moosewood Restaurant Low-Fat Favorites.
1 bulb
Ingredients
- 1 garlic head
- 1 tablespoon water
Directions
1
Preheat oven to 375.2
Peel most of the papery skin from bulb.3
Cut tip off, exposing tops of cloves.4
Place in small baking dish or on square of foil.5
Add 1 T water.6
Cover dish or close foil square.7
Bake for 45-60 minutes, until very soft to the touch.8
Let cool.9
Separate cloves and store in refrigerator.10
Peel cloves as needed.11
Sealed and refrigerated, it will keep for at least a week.
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- Preparation > Time to Make > < 60 mins
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- Preparation > Equipment > Oven > Roast
- Dietary > Vegetarian > Vegan
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- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: bluemoon downunder
On May 13, 2006
A simple, super easy and totally healthy way to roast garlic so that it is on hand whenever you need it which, if you love garlic as much as I do, is every day – and almost every meal! I made this for Pick a Chef 2006. Thanks Netgirl!
From: Missy Wombat
On Jan 30, 2005
Great easy way of roasting garlic but not as tasty as some of the other recipes on Zaar. However it is a good basic way that is low fat, low sodium.
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