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Nutrition Facts
Serving Size 1 (149g) Recipe makes 4 servings
Calories 443
Calories from Fat 83		(18%)
Amount Per Serving		%DV
	Total Fat 9.3g	14%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 3.1g
	Polyunsaturated Fat 3.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 36mg		1%
Potassium 220mg		6%
Total Carbohydrate 80.8g		26%
	Dietary Fiber 2.4g	9%
	Sugars 1.6g
Protein 8.1g		16%
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Garlic Rice with Pine Nuts

Recipe #13520 | 25 min | 10 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: Mirj
Oct 30, 2001

Makes for a very nice and colorful rice dish. If you are a real garlic lover then you can up the amount by a few cloves.

SERVES 4 (change servings and units)

Ingredients

1 small green pepper, cut into strips
1 small red pepper, cut into strips
1/4 cup pine nuts, or slivered almonds
1 clove garlic, minced
1 tablespoon margarine, melted
2 cups rice, cooked in chicken broth
2 tablespoons parsley, freshly chopped

Directions

1
Cook peppers, pine nuts, and garlic in butter in large skillet over medium-high heat until light brown.
2
Add rice and parsley; stir until thoroughly heated.

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Featured Reviews for This Recipe

From: xanthe

On Apr 12, 2005

My family really quite liked this dish, even my fussy son! I used 1 red and 1 yellow bell pepper and also thingly sliced a sweet onion and fried that up as well. Lovely flavours and looked great. This one is a keeper. Thanks for posting.

2 people found this review helpful

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From: gilly

On Jan 25, 2002

1 person found this review helpful

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From: HeatherFeather

On Jan 13, 2002

This was really quite tasty. This was very easy to fix and despite very few ingredients, came out full of flavor. I used a red and a yellow bell pepper, so I added a pinch of salt as I sauteed them (which took maybe 10 minutes). This looked very pretty on the table too.I will make this regularly whenever I am serving roasted chicken.

7 people found this review helpful

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From: Debloves2cook

On Jan 21, 2006

UmmmmUmmmmm good! We are garlic lovers so I added an extra clove and used my favorite, Basmati rice. What a great combination of flavors and easy to prepare. We will make again...and again....and again. Thanks for sharing!

2 people found this review helpful

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Read all 4 reviews