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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 12 servings |
||
| Calories 304 | ||
| Calories from Fat 220 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 99mg | 33% | |
| Sodium 189mg | 7% | |
| Potassium 163mg | 4% | |
| Total Carbohydrate 0.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.1g | ||
| Protein 19.7g | 39% | |
From: for the love of veggies
On Apr 27, 2009
We loved this! The only thing I'd do differently is decrease the amount of butter to 1/4 cup. Even with 25 wings, 1/2 cup was just way too much.
From: jcatblum
On Mar 15, 2009
I tossed wings in EVOO and McCormicks salt & spice then baked on 400 for 40 min. Afterwards they had a nice crunch and I followed your recipe. They were great!
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