1 of 10 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (51g) Recipe makes 4 servings |
||
| Calories 176 | ||
| Calories from Fat 65 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 223mg | 9% | |
| Potassium 63mg | 1% | |
| Total Carbohydrate 23.7g | 7% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 0.6g | ||
| Protein 3.9g | 7% | |
By: Sydney Mike
By: Sydney Mike
Avocado With Groundnut Dressing
By: Chef Kate
Super Grilled Cheese Sandwiches
By: Lainey6605
By: lazyme
SERVES 4 -6 , 32 pieces
3 (6 inch) pita bread rounds, quartered (fresh or slightly stale, preferably whole wheat)
Smoked Salmon and Capers over Linguini
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: happynana
On Feb 17, 2009
These were very easy to make. I think next time I will double and also add some red pepper flakes. Thanks engrossed. Made for Best of 2008 Cookbook Swap.
From: bluemoon downunder
On Aug 18, 2008
Excellent, both warm and at room temperature, so, as Engrossed suggested, great for a healthy, flavoursome snack! Ideal, therefore, for lunchboxes. I know I'll be taking some to work whenever I've made them, and I'll certainly be making them again. I followed ~Nimz~'s suggestion of doubling the herbs and added an extra clove of garlic as well. Really easy to follow instructions and quick to make. Thanks for sharing this super recipe!
From: ~Nimz~
On Aug 9, 2008
These were so good. The herbs were great, but I think doubling the amount would have been even better. Thanks Engrossed. Made for SSC Pet Parade.
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