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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Cups 210g Recipe makes 1 1/2 Cups) |
||
| Calories 682 | ||
| Calories from Fat 547 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 60.9g | 93% | |
| Saturated Fat 31.1g | 155% | |
| Monounsaturated Fat 15.8g | ||
| Polyunsaturated Fat 10.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 168mg | 56% | |
| Sodium 1489mg | 62% | |
| Potassium 160mg | 4% | |
| Total Carbohydrate 18.7g | 6% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 6.8g | ||
| Protein 17.7g | 35% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Chef #1319585
On Nov 2, 2009
I am giving this recipe 4 stars only b/c this turned out more like a spread instead of a dip. I think I will try sour cream next time instead of cream cheese to see if it will be more dip-like.
From: txcupcake
On May 27, 2009
Anything with feta cheese in it gets an A+ in my book, but this dip is out of this world! It's so simple to make, and the garlic flavor was perfect! I added about 1 tablespoon of sour cream that was left in the fridge, and it was creamy and delicious. Try it with Ritz crackers!
From: Chef #369734
On Apr 10, 2007
This recipe was very simple and wonderful. I took it to a dinner party and everyone loved it! I used fresh dill and added more than recommended. I also added more garlic and it turned out delicious. I will definitely be making this again!
From: M. Joan
On Dec 11, 2003
This recipe is perfectly delicious. Takes minutes to make and one batch is never enough. So glad to have this to serve over the holidays. Thanks, Wendy!
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