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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 8 servings |
||
| Calories 397 | ||
| Calories from Fat 94 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 291mg | 12% | |
| Potassium 487mg | 13% | |
| Total Carbohydrate 49.6g | 16% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 2.8g | ||
| Protein 25.4g | 50% | |
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From: shannac
On Sep 14, 2009
I didnt have sundried tomatoes but I used delmonte diced tomatoes with basil oregeno and garlic. Also I have tried it with Spaghetti noodles but it was also great with spaghetti squash. Also have tried it using an italian turkey sausage. Great variations. Adding some spinich in it helped with the color and it tasted great too.
From: rockabillymama
On Feb 14, 2009
This was so yummy! I didn't have sun-dried tomatoes so I used a fresh, diced up roma, and added a handful of chopped spinach at the end and let is sit until wilted. THank you for this one!
From: Chef #834929
On Jun 18, 2008
Delicious dish for family dinners or company. My two changes: use only 8 oz of thin whole wheat spaghetti and stir in several handfuls of baby spinach for color and nutrition.
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