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Nutrition Facts

Serving Size 1 (228g)

Recipe makes 8 servings

Calories 397
Calories from Fat 94 (23%)
Amount Per Serving %DV
Total Fat 10.5g 16%
Saturated Fat 2.5g 12%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 38mg 12%
Sodium 291mg 12%
Potassium 487mg 13%
Total Carbohydrate 49.6g 16%
Dietary Fiber 2.7g 10%
Sugars 2.8g
Protein 25.4g 50%

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Garlic Chicken Spaghetti

Recipe #309447 | 30 min | 5 min prep | add private note

By: Elizabeth Fullerton
Jun 15, 2008

This is a tasty one dish meal that I made last night. This doesn't take long to make and my kids loved it.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Cook spaghetti according to package directions. Meanwhile, place tomatoes in a small bowl; add boiling water. Cover and let stand for five minutes. Drain and chop tomatoes; set aside.
  2. 2
    In a large resealable plastic bag, combine flour and garlic salt. Add chicken a few pieces at a time, and shake to coat.
  3. 3
    In a large skillet, saute chicken in two tablespoons oil until no longer pink. Remove and keep warm. In the same skillet, saute mushrooms and garlic in remaining oil. Add the broth, parsley, basil, salt, pepper, and pepper flakes. Stir in the reserved tomatoes and chicken; heat through.
  4. 4
    Drain spaghetti and add chicken mixture and cheese. Toss to coat. Serve warm.

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Featured Reviews for This Recipe

From: shannac

On Sep 14, 2009

I didnt have sundried tomatoes but I used delmonte diced tomatoes with basil oregeno and garlic. Also I have tried it with Spaghetti noodles but it was also great with spaghetti squash. Also have tried it using an italian turkey sausage. Great variations. Adding some spinich in it helped with the color and it tasted great too.

0 people found this review helpful

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  • From: rockabillymama

    On Feb 14, 2009

    This was so yummy! I didn't have sun-dried tomatoes so I used a fresh, diced up roma, and added a handful of chopped spinach at the end and let is sit until wilted. THank you for this one!

    0 people found this review helpful

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  • From: Chef #834929

    On Jun 18, 2008

    Delicious dish for family dinners or company. My two changes: use only 8 oz of thin whole wheat spaghetti and stir in several handfuls of baby spinach for color and nutrition.

    0 people found this review helpful

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  • Read all 3 reviews

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