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Nutrition Facts

Serving Size 1 (167g)

Recipe makes 4 servings

Calories 175
Calories from Fat 120 (68%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 4.7g 23%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 122mg 5%
Potassium 449mg 12%
Total Carbohydrate 11.9g 3%
Dietary Fiber 2.0g 7%
Sugars 3.0g
Protein 4.9g 9%

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Garlic Button Mushrooms With Breadcrumbs

Recipe #333689 | 15 min | 5 min prep | add private note
Karen Elizabeth

By: Karen Elizabeth
Oct 28, 2008

Garlic and mushrooms make a wonderful combination. If possible, use a balti pan or cast iron frying pan and don't stand on ceremony - serve straight from the pan! From The Inspired Vegetarian

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oil and butter in a balti pan/wok/cast iron frying pan.
  2. 2
    Add the spring onions and garlic, and stir-fry over a medium heat for 1 - 2 minutes.
  3. 3
    Add the whole button mushrooms, and fry over a high heat for 4 - 5 minutes, stirring and tossing with a large wide spatula or wooden spoon, all the time.
  4. 4
    Stir in the breadcrumbs, parsley, lemon juice and seasoning.
  5. 5
    Stir-fry for a few minutes, until the lemon juice has virtually evaporated, and then serve.

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Featured Reviews for This Recipe

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From: Acadia

On Jul 20, 2009

My DH and I thought these were very tasty! I added 1 tablespoon of some Riesling wine too. Thanks for posting such a easy and flavorful recipe. Made for Potluck Tag 2009.

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    From: Chef on the coast

    On Apr 21, 2009

    These were very quick to put together. DH wasn't keen on the lemon juice. I will make this again but omit the lemon juice I think. Thanks for for posting! Made for the April Aussie/NZ 2009 recipe swap.

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    From: happynana

    On Mar 2, 2009

    Excellent. Quick and easy and most of delicious. I cooked in 2 tablespoons butter instead of oil. I doubled the garlic and only used 1 tablespoon of fresh lemon juice. Great recipe. Thanks Karen. Made for Ausie Swap #26.

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    From: Sarah in New York

    On Feb 5, 2009

    I can't really give this any stars because I didn't have sunflower oil and just used vege oil in stead. I thought they tasted pretty good, but the oil and butter just kept being dried up before the mushrooms were cooked. This is a great recipe. I think I just needed sunflower oil.

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