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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (196g) Recipe makes 4 servings |
||
| Calories 480 | ||
| Calories from Fat 141 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 90mg | 30% | |
| Sodium 466mg | 19% | |
| Potassium 377mg | 10% | |
| Total Carbohydrate 66.4g | 22% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 6.0g | ||
| Protein 18.4g | 36% | |
By: Jen T
By: crawfish pie
Slow cooked BBQ Ribs (for crock pot)
By: Dreamgoddess
By: Tonkcats
Now don't go "EEEWWW!!" before you try this!
By: ThatBobbieGirl
From: Ilysse
On Jun 3, 2008
This was very good. Everyone liked it. I didn't use the oil since I'm on weight watchers core and would have to count points for it. I used fat free yogurt and I also used whole wheat egg noodles for the bow ties. I think this would be very good with chicken in it and when I mentioned it to the family they all agreed that next time I try it that way. I think I will also try it with fresh dill rather than basil just to shake it up a bit. This recipe really is open to so many variations. Thank for posting this great, easy recipe. UPDATE: I added chicken that I seasoned lightly, broiled and then pulled into strips and I replaced the basil with dill. It was very good with the changes, next time I'll try oregano. Thanks again.
From: lilmack79
On Sep 4, 2005
Very good! Does not reheat well so eat it while it's hot! Thanks for posting.
From: Bill Hilbrich
On Oct 4, 2002
The recipe can be adjusted to meet the needs of a Solo Cook or the desires of two lovers. While the Farfalle Bow Tie Pasta was cooking ( about 12 minutes ) I placed the chopped garlic glove and fresh basil in a pasta bowl and covered with the olive oil. Just before adding the drained pasta, I added the yogurt and stired to make a sauce. After the pasta was tossed in the sauce, I added the salt, and the two peppers, tossed again and topped with the cheese. I will definitely make this again.
From: Anu
On Oct 2, 2002
WOW! This was simply out of this world, and I couldn't believe how easy it was! I scaled down to 1 serving and omitted the olive oil because I didn't really think it was necessary. I'm glad I did, because this was "creamy" without being heavy. I used garlic powder because that's all I had, but I bet this tastes even more fantastic with fresh garlic! Thanks for a wonderful dish, Inez... I'm going to make this a LOT!
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