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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (24g) Recipe makes 15 servings |
||
| Calories 55 | ||
| Calories from Fat 47 | (86%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 47mg | 1% | |
| Potassium 42mg | 1% | |
| Total Carbohydrate 0.9g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.3g | ||
| Protein 1.2g | 2% | |
SERVES 15 , 1 1/3 cups
1 (8 ounce) container cream cheese, softened
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Ginny Sue
On May 25, 2009
This is a versatile spread with lots of color and crunch from the vegetables. I served this first as an appetizer with crackers, and then used the leftovers the next day as a spread for a breakfast bagel.
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