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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (181g) Recipe makes 6 servings |
||
| Calories 141 | ||
| Calories from Fat 24 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 381mg | 15% | |
| Potassium 392mg | 11% | |
| Total Carbohydrate 26.2g | 8% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 0.7g | ||
| Protein 5.6g | 11% | |
SERVES 6
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: fluffernutter
On Jun 7, 2007
We were glad to find this recipe, since our organic vegetable delivery is overflowing right now with just these ingredients. We needed more oil to prevent sticking, even in a nonstick skillet, and it was a little bland. I should have used more pepper flakes, maybe. I skipped the lemon but it might have been a good idea. Thanks for the healthy recipe!
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