1 of 6 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 2 servings |
||
| Calories 162 | ||
| Calories from Fat 132 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 174mg | 7% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 0.7g | ||
| Protein 2.3g | 4% | |
Alton Brown's Brussels Sprouts With Pecans and Cranberries
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: MissTinkJordan
On Jun 24, 2009
I have never before this ever in my life tried an avocado and I loved it !!! I will never eat another avovado any other way only thing i think I would change is wait till my avocado is alot softer I dont think the one i had was as ripe as It could have been but i base that on me being an avocado virgin but i love it and am hooked !!!
From: Lacy S.
On Jun 7, 2009
When I went shopping recently the avocados were on sale for 33 cents a piece so I bought quite a few. I am so glad that I remembered seeing this recipe because I loved it! They first time I came across this I thought no way would I ever try it but I had an avocado craving and this soothed it completely! I don't know that I will ever eat another avocado without soy sauce!
From: twissis
On Mar 26, 2006
10 yrs ago a friend of mine in Dallas grabbed my attention with a variation ... he sprinkled the exposed area of the avocado lightly w/seasoning salt & filled the center with balsamic vinegar. There was never never enough avocado in the grocery store after that! Yum!
From: Valerie in Florida
On Oct 11, 2005
Loved it ! Used low sodium soy, but d/h felt full flavor soy would have been best. Will make again and again
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved