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Nutrition Facts

Serving Size 1 (103g)

Recipe makes 2 servings

Calories 162
Calories from Fat 132 (81%)
Amount Per Serving %DV
Total Fat 14.7g 22%
Saturated Fat 2.1g 10%
Monounsaturated Fat 9.8g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 174mg 7%
Potassium 493mg 14%
Total Carbohydrate 8.7g 2%
Dietary Fiber 6.8g 27%
Sugars 0.7g
Protein 2.3g 4%

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Girly Night In

Uh Oh Maggie is Cooking

Fusion Avocado!

Recipe #128746 | 2 min | 2 min prep | add private note
~Rita~

By: ~Rita~
Jul 5, 2005

Had this in TEXAS a couple of years ago! My SIL turned me on yo it!

SERVES 2 (change servings and units)

Ingredients

Garnish

Directions

  1. 1
    Take a spoon between the meat and skin to loosen.
  2. 2
    Pour 1/2 teaspoon soy sauce over each half of avocado.
  3. 3
    Scoop out with a spoon and enjoy!
  4. 4
    Using Optional wasabi or ginger to taste is a great healthy option!

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Featured Reviews for This Recipe

From: MissTinkJordan

On Jun 24, 2009

I have never before this ever in my life tried an avocado and I loved it !!! I will never eat another avovado any other way only thing i think I would change is wait till my avocado is alot softer I dont think the one i had was as ripe as It could have been but i base that on me being an avocado virgin but i love it and am hooked !!!

2 people found this review helpful

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    From: Lacy S.

    On Jun 7, 2009

    When I went shopping recently the avocados were on sale for 33 cents a piece so I bought quite a few. I am so glad that I remembered seeing this recipe because I loved it! They first time I came across this I thought no way would I ever try it but I had an avocado craving and this soothed it completely! I don't know that I will ever eat another avocado without soy sauce!

    3 people found this review helpful

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    From: twissis

    On Mar 26, 2006

    10 yrs ago a friend of mine in Dallas grabbed my attention with a variation ... he sprinkled the exposed area of the avocado lightly w/seasoning salt & filled the center with balsamic vinegar. There was never never enough avocado in the grocery store after that! Yum!

    17 people found this review helpful

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    From: Valerie in Florida

    On Oct 11, 2005

    Loved it ! Used low sodium soy, but d/h felt full flavor soy would have been best. Will make again and again

    3 people found this review helpful

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  • Read all 84 reviews

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