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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 2 servings |
||
| Calories 162 | ||
| Calories from Fat 132 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 174mg | 7% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 0.7g | ||
| Protein 2.3g | 4% | |
Fusion Avocado!
By: ~Rita~
Jul 5, 2005
Had this in TEXAS a couple of years ago! My SIL Kathie turned me on to it!
SERVES 2
Ingredients
Garnish
- wasabi (optional)
- pickled ginger (optional)
Directions
1
Take a spoon between the meat and skin to loosen.2
Pour 1/2 teaspoon soy sauce over each half of avocado.3
Scoop out with a spoon and enjoy!4
Using Optional wasabi or ginger to taste is a great healthy option!
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Browse similar recipes by category
- Course > Appetizers
- Course > Lunch/Snacks
- Main Ingredient > Vegetables
- Cuisine > Asian
- Cuisine > North American > United States > Southwestern > Tex-Mex
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Finger Food
- Preparation > Technique > No Cook
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: andream
On Oct 31, 2009
AWESOME i couldn't find anything to snack on right now and had tons of avocado so i made this... i added some mashed up garlic and dried ginger.
From: West Coast Girl
On Oct 13, 2009
The first time I made this it was great! The second time I made this I substituted Ponzu Sauce (Kikkoman) for soy sauce and on the recommendation of another reviewer I added garlic and ginger. I really enjoyed the buttery, nutty flavor of the avocado paired with the tangy, tart flavor of the Ponzu sauce. And the kick of the fresh grated garlic and ginger added another layer of flavor. I have to admit the first time I made this I wasn’t expecting much but after the first bite my husband and I fell in love with this snack. This is truly a fantastic recipe as is or with variations. Thank you for sharing.
From: twissis
On Mar 26, 2006
10 yrs ago a friend of mine in Dallas grabbed my attention with a variation ... he sprinkled the exposed area of the avocado lightly w/seasoning salt & filled the center with balsamic vinegar. There was never never enough avocado in the grocery store after that! Yum!
From: Valerie in Florida
On Oct 11, 2005
Loved it ! Used low sodium soy, but d/h felt full flavor soy would have been best. Will make again and again
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