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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (34g) Recipe makes 16 servings The following items or measurements are not included below: becel margarine |
||
| Calories 79 | ||
| Calories from Fat 6 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 61mg | 2% | |
| Potassium 58mg | 1% | |
| Total Carbohydrate 18.3g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 12.6g | ||
| Protein 1.3g | 2% | |
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By: Derf
Aug 26, 2002
DH says these are wonderful! Very good served with Raspberry Orange Sauce, recipe in 'zaar. From Heart Healthy Cooking by Becel
SERVES 16
Ingredients
- 2 tablespoons becel margarine
- 1/2 cup cocoa powder
- 1 cup granulated sugar (I use Splenda)
- 1 egg
- 3/4 cup unsweetened applesauce
- 2 teaspoons vanilla
- 1/2 cup all-purpose flour
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
Directions
1
Preheat oven to 350°F.2
Spray an 8 inch square baking dish with nonstick cooking spray.3
Dust with cocoa, shaking out excess.4
In a small saucepan, melt margarine on low heat.5
Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.6
Gently stir in flour, baking soda and salt until well combined.7
Pour into prepared pan and bake 25 to 30 minutes or until set.8
Cool completely and cut in 16 squares with hot wet knife.9
Store in the refrigerator.
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Browse similar recipes by category
- Course > Desserts > Cookies & Brownies > Bars > Brownies
- Course > Lunch/Snacks
- Main Ingredient > Chocolate
- Cuisine > North American > Canadian > British Columbian
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Oven
- Preparation > Equipment > Refrigerator
- Preparation > Number of Servings > For Large Groups
- Occasion > Dinner Party
- Occasion > Holiday/Event > Historical/Traditional
- Occasion > Taste/Mood > Comfort Food
- Occasion > To Go... > Picnic
- Occasion > To Go... > Brown Bag
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Kat in MA USA
On May 18, 2009
I couldn't eat these. They had a very gross flavor. I tried it with Splenda. Maybe with sugar its better. I don't know, but I don't think I'll be trying this again. Oh, and mine looked nothing like any of the photos. Not even close. And I love to bake...followed this to a T.
From: Bekah49036
On Mar 30, 2009
Last night my fiance asked me to whip up some brownies so I found this recipe and headed off to the kitchen. He walked in while I was measuring out the applesauce and says, "Oh great, low fat brownies". Well once they came out of the oven I gave him a bite and his eyes lit up and he says "Wow, they taste like brownies!" That should say it all. Thank you Derf. Not sure what becel is but I used Smart Balance and Splenda. Will make this again.
From: bevg
On Sep 9, 2002
This has a half cup of cocoa powder listed in the ingedients but doesn't say when to add it to the recipe. I combined it in with the flour, baking soda and salt and it turned out just wonderful. Great tasting brownies. Very delicious with the Raspberry Orange sauce.
From: Meredith K.
On Jun 29, 2003
These are very good! I didn't have low-fat margarine, but I;m sure they're still relatively kow-fat. My only complaint is that they;re a bit gooey (hot knife is definitely the key to cutting them up!) — so next time I may try adding a bit more flour. I may also try cutting down a bit on the sugar — they're plenty sweet! The family liked them, and they didn't even know they're low fat!
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