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Nutrition Facts

Serving Size 1 (135g)

Recipe makes 2 servings

Calories 199
Calories from Fat 29 (14%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 469mg 13%
Total Carbohydrate 43.9g 14%
Dietary Fiber 5.8g 23%
Sugars 18.8g
Protein 5.6g 11%

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Fruity, and Healthy Oatmeal

Recipe #257468 | 25 min | 25 min prep | add private note

By: ChefPrincess#12
Oct 8, 2007

A mixture of fruits, almonds, oat bran, and oatmeal; what a wonderful dish!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Toss the first seven ingredients (sorry, didn't want to have to type down all of those seven ingredients again); divide between two bowls.
  2. 2
    Top with either milk or yogurt if desired.
  3. 3
    Serve immediately.

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