Fruity Purple Cow

Ingredients

• 2 large bananas
• 6 ounces frozen apple-grape juice concentrate, thawed and undiluted.
• 1 cup low-fat milk
• 1/2 cup soft tofu (optional)

Directions

1. 1

   Slice bananas into 1 inch pieces, freeze on baking tins.

2. 2

   Blend frozen bananas with all other ingredients until smooth.

3. 3

   Serve immediately.

4. 4

   You may like to experiment with other fruits.