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Nutrition Facts

Serving Size 1 (220g)

Recipe makes 3 servings

Calories 132
Calories from Fat 15 (11%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 1.0g 4%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 23mg 0%
Potassium 257mg 7%
Total Carbohydrate 30.4g 10%
Dietary Fiber 3.0g 12%
Sugars 23.9g
Protein 2.3g 4%

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Fruity Frosty Treat

Recipe #139375 | 5 min | 5 min prep | add private note
Valeria

By: Valeria
Sep 28, 2005

I made this yummy snack by mistake while trying to make a smoothie.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Put milk in a blender with frozen banana and 2-3 soup-spoonfuls of plain yogurt. Blend until liquified, then keep adding other fruit little by little. You may need to stir in the ingredients before blending, because it gets pretty thick.
  2. 2
    Add the honey, and stir in if necessary.
  3. 3
    You should get a thick thick smoothie about the consistency of a Wendy's Frosty. Eat with a spoon.
  4. 4
    If you have any leftovers try making popsicles out of them: Fill a paper cup with the stuff, cover it with foil, then stick a straw or popsicle stick in the center and freeze.

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