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Nutrition Facts
Serving Size 1 cup 12g Recipe makes 1 cup) The following items or measurements are not included below: fruit agar-agar flakes
Calories 48
Calories from Fat 0		(0%)
Amount Per Serving		%DV
	Total Fat 0.0g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Potassium 0mg		0%
Total Carbohydrate 12.6g		4%
	Dietary Fiber 0.0g	0%
	Sugars 12.6g
Protein 0.0g		0%
how is this calculated?

Fruit Spread

Recipe #257013 | 20 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: babyparentingguide
Oct 4, 2007

This is for a diversified rotary diet. The fruit ingredient and sweetener should match whatever day you're on. For instance, on day 3 of our diet, we could use peach pulp and honey or rice syrup to make this.

1 cup (change servings and units)

Ingredients

1 cup fruit, pulp
1 tablespoon unbleached cane sugar or molasses or honey or agave nectar or maple sugar or maple syrup or brown rice syrup or 2 tablespoons date sugar or 1 tablespoon date syrup
1 tablespoon agar-agar flakes, powder or 1/4 teaspoon agar, powder

Directions

1
Mix all ingredients in a small saucepan and bring to a boil.
2
Lower heat and simmer for 2 minutes (or about a minute longer if the sweetener you used was liquid, like honey, molasses or agave nectar.).
3
Chill and then pour into an airtight, glass container.
4
Store in the refrigerator for 3 weeks.
5
This is not a jelly that should be canned or jarred in the traditional sense. It's just for making and then using within 3 weeks.
6
If you are on a rotation diet and you make this, you should only use it every 4 days because of the agar. Even if you used different fruits, you'd be having agar every day. No bueno.