1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 1 servings The following items or measurements are not included below: 10 blackberries |
||
| Calories 106 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 205mg | 5% | |
| Total Carbohydrate 27.2g | 9% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 23.7g | ||
| Protein 0.8g | 1% | |
Fruit Salad for One
By: chef FIFI
Mar 13, 2008
This recipe serves 1-2 and is a nice and refreshing healthy treat. You can add pineapple, mango, mandarin oranges, the possibilites are endless.
SERVES 1 -2
Ingredients
- 6 strawberries
- 10 blackberries
- 10 grapes
- 1 tablespoon sugar or Splenda sugar substitute
Directions
1
Wash all fruits thoroughly.2
Cut up strawberries and add to a bowl.3
Add remaining fruit.4
Add sugar and stir.5
Enjoy!
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Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Salads
- Main Ingredient > Fruit > Berries > Grapes
- Main Ingredient > Fruit > Berries > Strawberries
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > Brunch
- Occasion > To Go... > Picnic
- Occasion > To Go... > Brown Bag
- Dietary > Kid Pleaser
- Dietary > Vegetarian
- Dietary > Free of...
Featured Reviews for This Recipe
From: ~Lainie~
On Jun 10, 2008
This is a great fruit salad and really hit the spot for my fresh fruit craving! (made for My 3 Chefs Game)
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