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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 4 servings |
||
| Calories 266 | ||
| Calories from Fat 3 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 29mg | 1% | |
| Potassium 328mg | 9% | |
| Total Carbohydrate 64.8g | 21% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 19.1g | ||
| Protein 4.4g | 8% | |
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Very Berry Trifle (And They'd Never Guess It was Fat Free!)
From: Julie421511
On Oct 7, 2008
I never even thought to make frozen yogurt this way. It was super easy and pretty quick. I replaced the sugar with splenda and it came out fine. I also agree, I would double the amount of yogurt if you like it creamier. Thanks for posting Bergy!
From: Chef #883494
On Aug 27, 2008
Awesome! Awesome! Awesome! Best frozen yogurt I ever had and it's healthy and easy too!
From: Rhonda *J*
On May 15, 2004
Wonderful! I used a frozen fruit blend also, and had to use a blender as I do not have a food processor, so I had to let it thaw just slightly and add a little more yogurt as well to get things going. I used french vanilla yougurt instead of plain. Even with a little thawing it still came out at the right consistency for eating and did not have to be frozen to firm up. I used what was called "instant dissolving fruit powdered sugar" as I did not find superfine berry sugar in my grocery store. This was light fruity and very yummy! I took a dish of it garnished with a few vanilla wafers over to my neighbour and she requested the recipe! My little ones enjoyed it as well! Thanks Bergy will be making this again!
From: Dorel
On Mar 10, 2004
I used a fruit mixture I got from M@M's. I chopped them up while they were still frozen, I did find I had to add quite a bit more yogurt, more than half a tub of the large container.I used fat free French Vanilla. It turned out very good and I enjoyed the completley fat free desert.I used Splenda instead of sugar. I never seem to have fresh lemons so I used the bottled stuff.
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