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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 2 servings The following items or measurements are not included below: 1 ounce triple sec |
||
| Calories 214 | ||
| Calories from Fat 3 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 219mg | 6% | |
| Total Carbohydrate 31.3g | 10% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 27.1g | ||
| Protein 0.7g | 1% | |
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From: *Parsley*
On May 27, 2009
Awesome! I used fresh mangoes that I cut up and put in the freezer for a bit. I garnished with lime slices. Just the right sweetness. Very cool and refreshing. Thanx for posting!
From: Michelle S.
On May 19, 2003
I have never met a frozen rum drink I didn't like either! I LOVE this! The Mango flavor in it is so refreshing! Definitely put the liquids in first! I used my new smoothie maker and just want to it whipped together beautifully! I am ashamed to say I drank the whole pitcher myself! Absolutely delightful! I will toast you every time I make these this summer, which will be often!
From: JanuaryBride
On Jun 1, 2009
So refreshing and flavorful!!! I added extra lime and used Agave nectar instead of sugar. I just put some in the freezer to save for tomorrow night too. Made for teammate during ZWT5.
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