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Nutrition Facts
Serving Size 1 1-cup servings 218g Recipe makes 16 1-cup servings) The following items or measurements are not included below: pineapple-orange juice concentrate
Calories 151
Calories from Fat 3		(2%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 2mg		0%
Potassium 362mg		10%
Total Carbohydrate 39.7g		13%
	Dietary Fiber 3.7g	14%
	Sugars 31.4g
Protein 1.4g		2%
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Frozen Fruit Cups

Recipe #278998 | 30 min | 30 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: Munchkin Mama
Jan 15, 2008

It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.

16 1-cup servings (change servings and units)

Ingredients

16 ounces frozen sweetened strawberries, thawed
12 ounces pineapple-orange juice concentrate, thawed
2 (20 ounce) cans crushed pineapple, undrained
2 (11 ounce) cans mandarin oranges, undrained
6 bananas, diced (yellow but not too ripe)
1/3 cup lemon juice (bottled is fine)
16 ounces frozen blueberries

Directions

1
Combine all ingredients in a very large bowl.
2
Freeze in 1-cup increments.
3
Thaw slightly before serving, to a slushy consistency.

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Featured Reviews for This Recipe

From: NashJen

On Oct 5, 2009

These are delicious! The recipe makes lots of fruit salad, which I froze for future use. Awesome!

0 people found this review helpful

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From: Pletcha

On Mar 18, 2009

These are perfect! No more shopping around for a fruit cup recipe, this is it for me! Thanks for posting!

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From: Bilette

On Apr 25, 2008

My kids loved these and I love the fact that they don't have a lot of extra sugar. I put some in a lareg container for dinner and some into 1 cup plastic freezer jars to try in lunch boxes. We are already planning different combinations for summer.

2 people found this review helpful

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