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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 4 servings The following items or measurements are not included below: sugar-free chocolate syrup 1 teaspoon Splenda sugar substitute |
||
| Calories 573 | ||
| Calories from Fat 315 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.0g | 53% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 16.2g | ||
| Polyunsaturated Fat 9.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 424mg | 17% | |
| Potassium 869mg | 24% | |
| Total Carbohydrate 55.7g | 18% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 26.9g | ||
| Protein 18.9g | 37% | |
Frozen Chocolate Covered Bananas
By: Vicki in CT
Aug 6, 2008
Perfect summer snack, or even a creative breakfast treat. Kids will love these!!! For RSC.
SERVES 4 -8
Ingredients
- 1 cup peanut butter
- 1/2 cup sugar-free chocolate syrup
- 1-2 teaspoon Splenda sugar substitute
- 1 cup graham cracker, crushed (or more if needed)
- 4-8 bananas, depending on size
- 4-8 wooden popsicle sticks
Directions
1
Over low heat melt peanut butter. Add chocolate syrup and splenda. Combine well.2
Peel bananas. Insert sticks into ends of bananas.3
Dip in peanut mixture or spread on.4
Cover with graham cracker crumbs.5
Place on wax paper and freeze several hours or overnight.
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- Course > Desserts
- Course > Lunch/Snacks > Snacks
- Preparation > Time to Make > < 4 hours
Featured Reviews for This Recipe
From: Deb's Recipes
On Aug 24, 2008
Pretty good and would be fun for kids to make. I could imagine children dipping the coated bananas into chopped peanuts or colorful sprinkles along with the graham crumbs. Spreading the coating on was somewhat difficult for me though; maybe I should have used extra firm bananas. Made for RSC#12.
From: Maito
On Aug 22, 2008
These were good, nice flavors. I used the higher number of bananas, but wished I had done the lower, so I would have more of the coating. Note: Prep time is missing, and 5 sheets of graham crackers made up one cup of crushed.
From: weekend cooker
On Feb 27, 2009
Well, ater reading the first two reviews, I did things differently than the first two. First of all I bought 6 firm bananas that were fairly large. Second of all I spooned the mixture on the bananas covering the bananas, and I did the same with the graham crackers. The results were great, and the kids really enjoyed them. Made for 1-2-3 hit wonders.
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