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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 6 servings The following items or measurements are not included below: 2 1/2 cups cornbread mix |
||
| Calories 243 | ||
| Calories from Fat 114 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 1291mg | 53% | |
| Potassium 585mg | 16% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 2.4g | ||
| Protein 26.6g | 53% | |
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From: Dreamgoddess
On Jul 14, 2003
I had a problem with the cornmeal mixture...most of it came off the fillets. I'm not quite sure what I did wrong, but am going to try this again and see if turns out differently. What did remain on the fish tasted delicious. I did have to add extra salt to the recipe...it wasn't quite salty enough for us. Otherwise, a good recipe.
From: AngelicFantasia
On Sep 29, 2002
This was my first time to fry catfish and it was a delicious experiment. It was so easy to make, too. For the cornbread mix, I used a Jiffy cornbread mix and it gave the fish a certain sweetness. I will be making this recipe again...many more times. Thanks for another great recipe.
From: ChelseaB
On Aug 16, 2003
I have eaten fried catfish so many times at restaurants but never tried it on my own. Mine turned out perfectly. I also used Jiffy cornbread mix which has a slight sweetness to it. The fish was not greasy either, but had a nice crunchy coating. Thank-you. Now my husband has an excuse to go fishing.
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