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Nutrition Facts

Serving Size 1 (330g)

Recipe makes 3 servings

The following items or measurements are not included below:

black soybeans

Calories 671
Calories from Fat 429 (64%)
Amount Per Serving %DV
Total Fat 47.8g 73%
Saturated Fat 18.3g 91%
Monounsaturated Fat 19.7g
Polyunsaturated Fat 5.8g
Trans Fat 0.2g
Cholesterol 242mg 80%
Sodium 903mg 37%
Potassium 580mg 16%
Total Carbohydrate 12.8g 4%
Dietary Fiber 1.8g 7%
Sugars 4.5g
Protein 28.7g 57%

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Frog in a Bog (Pease Pudding with Sausages)

Recipe #27844 | 1¼ hours | 10 min prep | add private note
Julesong

By: Julesong
May 8, 2002

This is my lowcarb version of traditional English "Frog in a Bog"; - pease pudding with sausages.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    In a food processor, whir together the black soybeans and green peas.
  3. 3
    Add the onion, leek, eggs, sherry, bacon grease, garlic powder, and soy flour, and whir it all together for about a minute.
  4. 4
    Pour it into a bowl and stir in the shredded mozzarella.
  5. 5
    Place the sausages or wieners in the bottom of a buttered casserole dish, and pour the pease mixture over the top of them; lay the sliced bacon over the top.
  6. 6
    Pop it into the oven, covered, and bake for 45 minutes.
  7. 7
    Remove the cover and boil for about 5-10 minutes until the bacon on top is crispy.

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