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Nutrition Facts
Serving Size 1 (109g) Recipe makes 6 servings The following items or measurements are not included below: red wine vinegar
Calories 106
Calories from Fat 4		(4%)
Amount Per Serving		%DV
	Total Fat 0.5g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 196mg		8%
Potassium 318mg		9%
Total Carbohydrate 19.8g		6%
	Dietary Fiber 6.6g	26%
	Sugars 1.3g
Protein 6.6g		13%
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Texas Meals

~Laury~

Frijoles Negros (Cuban black beans)

Recipe #8969 | 1 hour | 15 min prep | add private note

⁽⁷⁵⁾ RATE IT NOW Print Recipe

By: Carol Bullock
May 11, 2001

Ay Caramba, these are good!

SERVES 6 (change servings and units)

Ingredients

2 (10 ounce) cans black beans, drained of liquid or 2 cups cooked black beans
1 medium onion, chopped
1 green pepper, chopped
4 cloves garlic, minced
1 teaspoon cumin powder
1/2 teaspoon oregano
1/2 teaspoon salt
1 tablespoon red wine vinegar

Directions

1
Fry the onion and pepper in a little oil.
2
Add the garlic and saute a little.
3
Introduce a little of the bean liquid until all previous ingredients are soft.
4
Add the beans with the remaining liquid.
5
Add spices and simmer about 30 minutes.
6
Add the vinegar just before serving.
7
These are quite good when served over a bed of rice seasoned with just lime.

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Featured Reviews for This Recipe

From: Tai Chi Momma

On Oct 24, 2009

An easy accompaniment to Tacos or a satisfying complete meal when served with rice. I omit the green pepper and it still tastes great.

0 people found this review helpful

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From: Kitchen Witch Steph

On Oct 18, 2009

Wonderful and easy. I used it as a side dish with some jerk chicken. This will go with a lot of meals. Straight into the keeper box. Thanks.

0 people found this review helpful

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From: sugarpea

On Aug 10, 2003

Fixed these just the way you directed. Then I put them in the food processor w/ a little lime juice and made the perfect lunch tortilla. Thank you. These will be a regular on my menu!

8 people found this review helpful

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From: Folk Dancer

On May 26, 2003

Superb. I sliced some grape tomatoes in half and added them in with the garlic. I also added a dash of cayenne pepper while the dish was simmering. It was great.

7 people found this review helpful

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Read all 77 reviews