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Nutrition Facts

Serving Size 1 (163g)

Recipe makes 4 servings

The following items or measurements are not included below:

szechuan peppercorns

Chinese five spice powder

Calories 234
Calories from Fat 118 (50%)
Amount Per Serving %DV
Total Fat 13.2g 20%
Saturated Fat 3.7g 18%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 82mg 27%
Sodium 2634mg 109%
Potassium 250mg 7%
Total Carbohydrate 4.3g 1%
Dietary Fiber 0.1g 0%
Sugars 1.1g
Protein 22.3g 44%

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Fried Quail With Spicy Salt

Recipe #122228 | 20 min | 15 min prep | add private note
JustJanS

By: JustJanS
May 16, 2005

From the cookbook A little taste of China

SERVES 4 (change servings and units)

Ingredients

Salt and pepper mix

Quail

Directions

  1. 1
    To make the spicy salt and pepper, combine the ingredients and dry fry over a low heat for 2-3 minutes or until aromatic.
  2. 2
    Split each quail in half down the middle and clean well.
  3. 3
    Marinate with the teaspoon of spicy salt and pepper, sugar, soy and rice wine for 2-3 hours, turning frequently.
  4. 4
    Coat each quail piece in flour, dustin off the excess.
  5. 5
    Fill a wok to 1/4 full with oil and heat the oil to 190c.
  6. 6
    Fry the quail for 2-3 minutes each side then remove from the wok and drain on kitchen paper.
  7. 7
    Serve with the lemon wedges on the side.

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Featured Reviews for This Recipe

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From: Kasha

On Oct 21, 2005

Really easy, if you have quail, really tasty. I forgot to add the lemon, we ate the pieces as is. They cook very quickly, so be careful. Sugar is missing from the list, but in the recipe, so I guessed on that one. Nice different way to eat quail.

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