My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (262g)

Recipe makes 3 servings

Calories 528
Calories from Fat 347 (65%)
Amount Per Serving %DV
Total Fat 38.6g 59%
Saturated Fat 5.5g 27%
Monounsaturated Fat 27.0g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 737mg 30%
Potassium 569mg 16%
Total Carbohydrate 42.2g 14%
Dietary Fiber 3.5g 13%
Sugars 23.4g
Protein 8.0g 15%

detailed view...

how is this calculated?

Fried Potatoes & Tofu

Recipe #327540 | 1½ hours | 40 min prep | add private note

By: DursonDanielUrson
Sep 27, 2008

This came from being bored and having friends over. I had virtually nothing in the kitchen and improvised something out of the essentials. This needs to be watched closely when it's frying, as the onions will burn very easily.

SERVES 3 , 3 -4 servings (change servings and units)

Ingredients

TOFU MARINADE

Directions

  1. 1
    Combine marinade ingredients in small bowl and stir until mixed well. Dice tofu into fingernail-sized pieces and add to marinade. Set aside.
  2. 2
    Preheat a thin based frying pan and add oil. Once oil begins to smoke, lessen heat and add sugar. Stir until sugar is dissolved and add onions. Increase heat and fry onions until they begin to soften and caramelise.
  3. 3
    Once onions are soft, add potatoes. Stir until potatoes are completely coated in oil. Fry further until potatoes are soft to the touch - they should be browned.
  4. 4
    Add tofu and marinade. Cook until both potatoes and tofu are soft and brown. Remove from heat and serve extremely hot with a side of naan bread and chutney.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Spicy Szechuan Stir-Fry

Shrimp and Scallop Stir-Fry with Pineapple Fried Rice

3 Pepper Lobster Stir-fry

Five Spice Beef and Pepper Stir-Fry

Chicken Stir Fry

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved