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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (295g) Recipe makes 1 servings |
||
| Calories 621 | ||
| Calories from Fat 463 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 51.5g | 79% | |
| Saturated Fat 17.1g | 85% | |
| Monounsaturated Fat 24.2g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 274mg | 91% | |
| Sodium 981mg | 40% | |
| Potassium 861mg | 24% | |
| Total Carbohydrate 25.0g | 8% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 3.8g | ||
| Protein 18.9g | 37% | |
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From: mini_1
On Oct 4, 2008
My Daughter made this for breakfast this morning and it was really good and different. She did suggest that some of the portions are too much for this recipe and had to cut down a bit on the onion, salt and avocado. The only thing I would do differently next time is mash the avocado and use it as a spread as sliced avocado wouldn't stay on my sandwich. Thanks for a new twist on breakfast. Made for PAC 08.
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