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Nutrition Facts
Serving Size 1 dumplings 81g Recipe makes 10 dumplings)
Calories 200
Calories from Fat 14		(7%)
Amount Per Serving		%DV
	Total Fat 1.6g	2%
	Saturated Fat 0.8g	3%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 4mg		1%
Sodium 766mg		31%
Potassium 109mg		3%
Total Carbohydrate 39.6g		13%
	Dietary Fiber 1.5g	5%
	Sugars 1.0g
Protein 6.0g		11%
how is this calculated?

Fried Dumplings

Recipe #330160 | 1 hour | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Celticevergreen
Oct 12, 2008

These were served by a friend's mother while I worked in the US Virgin Islands. We had them with fried fish but they would be great just with butter and jam as well.

10 dumplings (change servings and units)

Ingredients

4 cups self-rising flour
2 teaspoons sugar
1 teaspoon cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon salt
1 1/4 cups milk
oil, for frying

Directions

1
Sift the dry ingredients together in a large bowl. Add the milk and mix together.
2
Knead the dough on a lightly floured surface until smooth.
3
Divide the dough into 10 balls, kneading each with floured hands. Press the balls gently into 3 inch rounds.
4
Heat a little oil in a frying pan until moderately hot. Place half of the dumplings in the pan.
5
Reduce heat to low and cook for about 15 minutes, until they are golden brown, turning once.
6
Stand the dumplings on their sides for a few minutes to brown the edges, before removing them to drain on absorbent paper. Serve warm.