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Nutrition Facts

Serving Size 1 (292g)

Recipe makes 4 servings

Calories 452
Calories from Fat 235 (51%)
Amount Per Serving %DV
Total Fat 26.1g 40%
Saturated Fat 10.5g 52%
Monounsaturated Fat 9.4g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 109mg 36%
Sodium 151mg 6%
Potassium 412mg 11%
Total Carbohydrate 11.6g 3%
Dietary Fiber 1.0g 3%
Sugars 1.3g
Protein 23.0g 46%

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Fried Chicken Stew-- and Rice

Recipe #32154 | 40 min | 10 min prep | add private note

By: T. Woolfe
Jun 25, 2002

What? Another chicken dish? A one and a half pot meal if you reheat the rice in the microwave. This also works great with chicken thighs--maybe better.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix flour, black, and cayenne pepper and coat the chicken.
  2. 2
    Brown the floured chicken well in a deep skillet with about half the butter and some oil, then remove to a plate.
  3. 3
    Add enough more butter to total around 3 TBS and add 3 TBS of the seasoned flour.
  4. 4
    Do the Roux-Dance till it's very light brown, about 1 brew should do.
  5. 5
    Add the chopped onion, thyme, garlic, parsley, and Worcestershire.
  6. 6
    Add the 2 cups of liquid, stir a moment to thicken.
  7. 7
    Awww go ahead and try the Rose' grynn.
  8. 8
    Add the VERY optional bell pepper strips.
  9. 9
    Return the well browned chicken pieces and simmer over a lo flame until the chicken is tender.
  10. 10
    Check the seasoning.
  11. 11
    Serve with the chicken pieces next to, and the juice and goodies over the cooked rice.

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Featured Reviews for This Recipe

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From: Deb G

On Sep 11, 2006

Excellent and remarkably easy, too, just as it is. A winning combo for sure. Great flavor. My husband loves it also, so I'll be making this one often. Thanks for posting.

0 people found this review helpful

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  • From: crawfish pie

    On Jan 14, 2003

    Whoo-Weeee!!This was some good T-Boy!!Just the kinda thing we like!!I've already made it twice and there were NO lefovers!I followed your recipe to the "T" and we just loved this gumbo-esque conccotion!!!You got thumbs up from all 7 of us,not an easy taskWe will have this on our dinner table often!!Way to go!!!!

    4 people found this review helpful

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  • From: Nose

    On May 20, 2006

    Tender chicken and a complex gravylike sauce that turns plain rice into a decadent treat. I have made something like this before called a chicken fricasee, which does pretty much mean "fried chicken stew." I use a fairly dry Spanish rose. From the time I added the chicken back to the pot, it took about 1/2 hour or maybe a little more for the chicken to cook through and the sauce to thicken.

    1 person found this review helpful

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  • Read all 3 reviews

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