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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 6 servings The following items or measurements are not included below: Chinese five spice powder 2 chives |
||
| Calories 1639 | ||
| Calories from Fat 1525 | (93%) | |
| Amount Per Serving | %DV | |
| Total Fat 169.4g | 260% | |
| Saturated Fat 28.5g | 142% | |
| Monounsaturated Fat 72.6g | ||
| Polyunsaturated Fat 59.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 110mg | 36% | |
| Sodium 1255mg | 52% | |
| Potassium 335mg | 9% | |
| Total Carbohydrate 5.4g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 2.4g | ||
| Protein 27.5g | 55% | |
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From: kari girl
On Apr 2, 2008
this was the closest i got the the real thing.do you know how to make the fried rice that is made in the trinidad chinese restaurants? american chinese fried rice is completely different and not as tasty.you have to wonder how the same "chinese" can be so different in two countries.
From: Jewelies
On Apr 12, 2007
Sorry de Roache but this was way too salty for our liking. If I make again I would definitely leave out the salt and just rely on the soy and the oyster sauce. For dietary reasons I cut back on the frying oil. I have Trini friends here in Australia and hoped to copy a recipe of theirs but unfortunately this one wasn't the one.
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