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Nutrition Facts

Serving Size 1 (392g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 teaspoons chipotle chiles in adobo

Calories 527
Calories from Fat 192 (36%)
Amount Per Serving %DV
Total Fat 21.4g 32%
Saturated Fat 4.1g 20%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 8.1g
Trans Fat 0.0g
Cholesterol 63mg 21%
Sodium 953mg 39%
Potassium 658mg 18%
Total Carbohydrate 61.2g 20%
Dietary Fiber 5.8g 23%
Sugars 13.6g
Protein 24.8g 49%

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Fried Catfish Tacos With Chipotle Cole Slaw - Emeril Lagasse

Recipe #207656 | 1½ hours | 1¼ hours prep | add private note
rickoholic83

By: rickoholic83
Jan 26, 2007

Courtesy of Emeril Lagasse. (I'm hoping these are a great substitute for my favorite "Spicy Catfish Tacos" from Agua Verde!) PREP TIME INCLUDES MARINADE.

SERVES 4 (change servings and units)

Ingredients

Catfish

Chipotle Slaw

Directions

  1. 1
    Using a sharp knife, cut the catfish filets into 1-inch strips on the diagonal.
  2. 2
    Place fish in a medium mixing bowl with the milk, Creole mustard, hot sauce, 1/2 tsp of salt and cayenne pepper.
  3. 3
    Stir to thoroughly combine and refrigerate for 1 hour.
  4. 4
    Make the Chipotle Slaw by combining the chipotle, mayonnaise, honey and lime juice in a large mixing bowl. Add the shredded cabbage, onions, 1/4 tsp salt and thoroughly combine. Refrigerate until ready to assemble the tacos.
  5. 5
    Heat the vegetable oil in a cast-iron skillet or a deep fryer until a thermometer registers 350 degrees.
  6. 6
    In a shallow plate, combine the flour, cornmeal and creole seasoning. Dredge each piece of fish in the flour mixture until well coated on all sides.
  7. 7
    When the oil is hot, gently place the fish in the hot oil and deep fry until the fish is golden brown on all sides, about 2 minutes.
  8. 8
    Using a slotted spoon, transfer the fish to a paper-lined plate to drain. Season with salt and pepper to taste.
  9. 9
    Using tongs, quickly dip the corn tortillas in the hot oil until they begin to sizzle. Transfer to paper-lined plates to drain briefly, then serve, with the catfish and slaw divided among the hot taco shells.

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Featured Reviews for This Recipe

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From: Mrs.Jack

On Oct 25, 2008

DELICIOUS! I followed the recipe exactly-the fish and slaw were fantastic together. The only change I made was to oven 'fry' the fish (and tortillas) w/ perfect results. I line a bake sheet w/ foil, spray it w/ Pam, place the fish on the pan, then spray tops of fish w/ Pam, bake at 350F for 25 minutes. We esp. liked the slaw-no vinegar-very nice change. Thank you, Mrs. Springfield, for sharing a great recipe!

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