No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (50g) Recipe makes 6 servings The following items or measurements are not included below: 6 medium catfish 1/4 teaspoon pepper |
||
| Calories 219 | ||
| Calories from Fat 85 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 724mg | 30% | |
| Potassium 78mg | 2% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 0.1g | ||
| Protein 3.8g | 7% | |
The Realtor's Day After Thanksgiving Turkey Sandwich
From: SarahBeth131
On Nov 16, 2009
This is true simple Southern style fried catfish. This was such a treat. I did not use the hot sauce, but added about 3 hearty dashes of cayenne pepper to the breading. I also used 1/4 cup canola oil for frying. These fish were cooked perfectly in the time suggested. My only issue is that the amount of flour and cornmeal listed is WAY too much for 6 fillets. It is more along the lines of cooking a whole platter of fish for a crowd. I had probably 2/3's of the breading mixture leftover, which is a large waste. Next time I will only use 1/3 cup of each. Thanks for posting! I really enjoyed this! Made for My 3 Chefs event November 2009.
Showing 1-3 of 8 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved