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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (131g) Recipe makes 4 servings |
||
| Calories 222 | ||
| Calories from Fat 110 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 377mg | 125% | |
| Sodium 108mg | 4% | |
| Potassium 382mg | 10% | |
| Total Carbohydrate 4.4g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.4g | ||
| Protein 22.7g | 45% | |
From: Chef #1296094
On Jun 17, 2009
Having cooked liver in the usual way (with onions and butter/bacon drippings) this sounded very adventurous. I never thought of using cinnamon with liver. But it was very delicious and easy to prepare. I liked the idea of cutting the liver into cubes as it made it easier to cook it to taste.
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