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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (763g) Recipe makes 6 servings The following items or measurements are not included below: 3 large fresh thyme sprigs 1 cloves 1/8 teaspoon black peppercorns mixed spice |
||
| Calories 606 | ||
| Calories from Fat 297 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.0g | 50% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 11.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 144mg | 48% | |
| Sodium 144mg | 6% | |
| Potassium 1104mg | 31% | |
| Total Carbohydrate 47.0g | 15% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 11.0g | ||
| Protein 30.3g | 60% | |
SERVES 6
From: Bev in NY
On Sep 28, 2008
Even though this recipe takes some time and effort, it is really worth it. Wonderful, bold flavor with just enough spice to make it interesting. Served with simple brown rice steamed with chicken broth and broccoli. Added bonus; the leftover sauce, with mushrooms added, makes a wonderful soup.
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